Back to School After Divorce: Tips to Help Your Kids!

Back to School After Divorce: Tips to Help Your Kids!

Many divorces take place during the summer. This timing can help families adapt to the changes ahead. But it also makes returning to school a challenge for most children. Fortunately, there are ways to ease the transition by tapping to the many resources available through the school.

That’s why it’s wise to develop a cooperative relationship with key school personnel.

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How To Tell Your Kids That You're Getting a Divorce

How To Tell Your Kids That You’re Getting a Divorce

The divorce of one’s parents is a memorable moment for any child not only because it is a major change, but because it is a major change in the foundation that their life has been built upon – family. Your children might have heard stories about divorce from their friends. They may have noticed that you are not getting along with your spouse, or they may have heard you arguing.

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Sanctuary for Divorced Moms!

Sanctuary for Divorced Moms!

Feeling resistant to this idea? You’re not alone. Many divorced moms feel uncomfortable with the idea of taking time for themselves every day. Excuses such as lack of space, time or energy are common. The truth is resistance to this is really about not valuing yourself or prioritizing for your own well-being. That just won’t do if you want to have a happy and healthy life after divorce!

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Communication Tips for Divorced Moms

Communication Tips for Divorced Moms

Life as a divorced mom can be complex and challenging, but you can make it easier by mastering the art of powerful communication. As a divorced woman you will need to learn to hold your own in a variety of difficult conversations whether they are custody hearings, negotiating with your employer, dealing with a difficult ex, parenting your children alone, or even being in a new romantic relationship.

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A Survival Guide for the Holidays

A Survival Guide for the Holidays

The holidays are upon us and it’s a time to have festive parties, family gatherings and tons of food and merriment.  However, sometimes you feel overwhelmed and stressed during the holidays, resulting in feelings of sadness, anxiety and even depression.   There are many reasons why this happens.  First and foremost is that you may just be exhausted from all the planning, preparing, and family tension that sometimes increase during this time of year.

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